UPCOMING DANCES
Asheville Music Flyer

Tue, Jan 16 - Tue, Jan 1

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jan 17 - Wed, Jan 2

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jan 23 - Wed, Jan 24

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jan 24 - Thu, Jan 25

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jan 30 - Wed, Jan 31

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jan 31 - Thu, Feb 1

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Feb 6 - Wed, Feb 7

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Feb 7 - Thu, Feb 8

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Feb 13 - Wed, Feb 14

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Feb 14 - Thu, Feb 15

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Thu, Feb 15 - Sun, Feb 18

Connections with Visudha De Los Santos, accredited 5Rhythms teacher · 5Rhythms
12:00am at Veda Studios
($145)

In this movement workshop workshop, we will explore our relationships with ourselves as well as with others. "Deep relationships require responsibility-the ability to respond with attention, focus, presence and deep listening. Through reconnecting to and listening with your whole body you will unlock relating and communications wisdom that will help to elevate your relationship dynamics to new forms. We will breathe life into all our relationships!" Visudha De Los Santos Friday, 6:30-9:30pm, Sat. 11-6, Sun. 11-5pm Early Bird price $145 before Jan.19th! Contact Karen, Chapman5Rhythms@gmail.com for registration, information and questions!


Tue, Feb 20 - Wed, Feb 21

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Feb 21 - Thu, Feb 22

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Feb 27 - Wed, Feb 28

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Feb 28 - Thu, Mar 1

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Mar 6 - Wed, Mar 7

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Mar 7 - Thu, Mar 8

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Mar 13 - Wed, Mar 14

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Mar 14 - Thu, Mar 15

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Mar 20 - Wed, Mar 21

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Mar 21 - Thu, Mar 22

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Mar 27 - Wed, Mar 28

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Mar 28 - Thu, Mar 29

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Apr 3 - Wed, Apr 4

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Apr 4 - Thu, Apr 5

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Apr 10 - Wed, Apr 11

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Apr 11 - Thu, Apr 12

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Apr 17 - Wed, Apr 18

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Apr 18 - Thu, Apr 19

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Apr 24 - Wed, Apr 25

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Apr 25 - Thu, Apr 26

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, May 1 - Wed, May 2

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, May 2 - Thu, May 3

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, May 8 - Wed, May 9

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, May 9 - Thu, May 10

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, May 15 - Wed, May 16

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, May 16 - Thu, May 17

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, May 22 - Wed, May 23

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, May 23 - Thu, May 24

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, May 29 - Wed, May 30

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, May 30 - Thu, May 31

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jun 5 - Wed, Jun 6

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jun 6 - Thu, Jun 7

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jun 12 - Wed, Jun 13

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jun 13 - Thu, Jun 14

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jun 19 - Wed, Jun 20

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jun 20 - Thu, Jun 21

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jun 26 - Wed, Jun 27

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jun 27 - Thu, Jun 28

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jul 3 - Wed, Jul 4

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jul 4 - Thu, Jul 5

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jul 10 - Wed, Jul 11

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jul 11 - Thu, Jul 12

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jul 17 - Wed, Jul 18

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jul 18 - Thu, Jul 19

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jul 24 - Wed, Jul 25

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jul 25 - Thu, Jul 26

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jul 31 - Wed, Aug 1

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Aug 1 - Thu, Aug 2

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Aug 7 - Wed, Aug 8

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Aug 8 - Thu, Aug 9

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Aug 14 - Wed, Aug 15

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Aug 15 - Thu, Aug 16

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Aug 21 - Wed, Aug 22

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Aug 22 - Thu, Aug 23

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Aug 28 - Wed, Aug 29

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Aug 29 - Thu, Aug 30

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Sep 4 - Wed, Sep 5

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Sep 5 - Thu, Sep 6

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Sep 11 - Wed, Sep 12

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Sep 12 - Thu, Sep 13

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Sep 18 - Wed, Sep 19

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Sep 19 - Thu, Sep 20

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Sep 25 - Wed, Sep 26

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Sep 26 - Thu, Sep 27

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Oct 2 - Wed, Oct 3

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Oct 3 - Thu, Oct 4

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Oct 9 - Wed, Oct 10

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Oct 10 - Thu, Oct 11

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Oct 16 - Wed, Oct 17

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Oct 17 - Thu, Oct 18

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Oct 23 - Wed, Oct 24

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Oct 24 - Thu, Oct 25

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Oct 30 - Wed, Oct 31

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Oct 31 - Thu, Nov 1

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Nov 6 - Wed, Nov 7

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Nov 7 - Thu, Nov 8

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Nov 13 - Wed, Nov 14

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Nov 14 - Thu, Nov 15

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Nov 20 - Wed, Nov 21

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Nov 21 - Thu, Nov 22

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Nov 27 - Wed, Nov 28

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Nov 28 - Thu, Nov 29

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Dec 4 - Wed, Dec 5

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Dec 5 - Thu, Dec 6

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Dec 11 - Wed, Dec 12

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Dec 12 - Thu, Dec 13

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Dec 18 - Wed, Dec 19

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Dec 19 - Thu, Dec 20

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Dec 25 - Wed, Dec 26

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Dec 26 - Thu, Dec 27

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


Tue, Jan 1 - Wed, Jan 2

Quest4Life 5Rhythms® Waves Class on Tuesday Nights! · 5Rhythms
5:30pm at Homewood
(Sliding scale $10-20)

Gabrielle Roth created the maps of the 5Rhythms-Flowing, Staccato, Chaos, Lyrical and Stillness that guide us through movement! Striving for the highest potential that life can offer you in movement. Living your life fully, being Alive in your body, being curious, having fluidity, engaging in creative expression and to create community around movement. I look forward to moving with you all! See ya there, love K

5:30 PM-7 PM


Wed, Jan 2 - Thu, Jan 3

5Rhythms Sweat Your Prayers® on Weds. Nights! · 5Rhythms
7:30pm at Homewood
(Sliding scale $10-20)

SWEAT YOUR PRAYERS WEDNESDAY CLASS

Sweat Your Prayers™ is a gathering where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.  Led by 5Rhythms teachers, the intention of this class is to have relatively little formal instruction, relying on the individual to create and support one’s own and therefore one another’s dance.  Come explore the endless boundaries of the 5Rhythms.

"The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy". ~ Gabrielle Roth, Sweat Your Prayers


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ANNOUNCEMENTS

Wed, Nov 15 - Wed, Dec 20 at 7:30pm2umbao · salsa

Salsa Classes With 2umbao
at Terpsicorps Theatre of Dance
(Drop-ins are $10/class or $40/6 wk series)

New 6wk Series starting November 15th through December 20th - Wednesdays - Level 1 will be 7:30-8:30pm, with Shines and Styling at 8:30-9:30pm. Drop-ins are $10/class or $40/6 wk series. For drop-ins when you attend your first class ask us about our Loyalty cards: Pay 5 drop-ins get your 6th Free. More info: 2umbaolatin@gmail.com or call 828-484-2016. No classes for Holiday break between Dec 27th - Jan 31st, will continue back with new 6wks Feb 7th!!


Mon, Dec 18 at 7:00pm · Triple-Two

DANCE WORKSHOP – TRIPLE-TWO – Level 1-2
at Asheville Ballroom & Dance Centre
($20)

Learn this beautiful dance. Taught by Richard and Sue Cicchetti. Inclusive-No partner necessary, bring one if you can. 1½-hour workshop starting with the foundation, you will learn steps, techniques, styling and patterns with easy start and finish points. There are 3 different workshops: >Two-Step-Dec 11, >Triple-Two-Dec 18, >Nightclub-Two-Dec 20. $20 for 1, $35 for 2, $50 for 3, Early Bird Special $45 for 3 by Dec. 9. Contact Richard for information: 828-333-0715, naturalrichard@mac.com. Pay at the door or online at: www.DanceForLife.net


Tue, Dec 19 at 7:00pm · Belly Dance · Fusion · Hip Hop

Winter Dance Spectacular: A Benefit for LEAF
at The Orange Peel
($15-20)

Studio Zahiya presents their annual Winter Dance Spectacular, a world dance showcase benefiting L.E.A.F. Community Arts on Tuesday, December 19th 2017, 7pm, at The Orange Peel. The show will feature various styles of Belly Dance, Indian, Hip Hop, Irish, Ballet, Fusion, and more, danced by students and professionals of all ages and levels. Tickets are available for purchase at squareup.com/store/studiozahiya/item/winter-show: $15 advance, $17 at the door, $5 for kids, and $20 for VIP seating. All proceeds benefit L.E.A.F. Community Arts programs. Contact Studio Zahiya at info@studiozahiya.com, call (828) 537-0892, or visit www.studiozahiya.com for more information.


Wed, Dec 20 at 7:00pm · Nightclub

DANCE WORKSHOP – NIGHTCLUB-TWO – Level 1-2
at Asheville Ballroom & Dance Centre
($20)

Learn this romantic dance often referred to as “The Dance of Love”. Taught by Richard and Sue Cicchetti. Inclusive-No partner necessary, bring one if you can. 1½-hour workshop starting with the foundation, you will learn steps, techniques, styling and patterns with easy start and finish points. There are 3 different workshops: >Two-Step-Dec 11, >Triple-Two-Dec 18, >Nightclub-Two-Dec 20. $20 for 1, $35 for 2, $50 for 3, Early Bird Special $45 for 3 by Dec. 9. Contact Richard for information: 828-333-0715, naturalrichard@mac.com. Pay at the door or online at: www.DanceForLife.net


Sun, Dec 31 at 12:00am · Group Lessons · Private and Group Lessons · Private Dance Lessons

Richard & Sue Cicchetti – Private Dance Lessons

Do you want to enjoy social dancing at one of Asheville’s downtown pubs, enjoy dancing with your partner, dance at a Wedding, dance the night away on your next Cruise, have a dance event for your organization, have a moral booster group class for your employees, or any other activity that includes dancing? Dance For Life provides Dance lessons, Dance workshops and Dance events in Asheville, NC Richard & Sue Cicchetti are the co-founders of Dance For Life. Richard is a certified dance instructor. In addition to teaching Ballroom and Country dance lessons, they produce Dance Workshops and Dance Events. Together they hold seven World Dance Titles and numerous National titles with the UCWDC, an International Dance Organization. Their desire to help people enjoy dancing inspired Richard to create their dance company Dance For Life. Students enjoy his progressive style of teaching and learn how to dance quickly. Contact Richard for information and registration. 828-333-0715, naturalrichard@mac.com Follow us on Facebook: www.facebook.com/danceforlife2 View & Purchase Dance Lessons, Workshops & Dance Events online: www.DanceForLife.net


Wed, Jan 10 - Wed, Feb 14 at 7:00pm · Two-Step

Two-Step – Level 1-2 – 6-Week Series
at Asheville Ballroom & Dance Centre
($75)

Wednesdays - 7-8pm, six-week session with Richard & Sue Cicchetti. Inclusive, No partner needed, bring one if you can. Classes held at Asheville Ballroom, 291 Sweeten Creek Road, Asheville, NC. $65 Early Bird Special by Jan 3, $75 for 6-week session, $40 for 3-weeks, $15 drop-in single session. Contact Richard for information: 828-333-0715, naturalrichard@mac.com. Pay at the door or online at: www.DanceForLife.net


Wed, Jan 10 - Wed, Feb 14 at 7:00pm · Nightclub

Nightclub-Two Level 3-4 – 6-Week Series
at Asheville Ballroom & Dance Centre
($75)

Wednesdays - 8-9pm, six-week class with World Champion Lee Starr. No partner needed. Classes held at Asheville Ballroom, 291 Sweeten Creek Road, Asheville, NC. $65 Early registration by Jan 3, $75 for 6-week session, $40 for 3-weeks, $15 drop-in single session.


Thu, Feb 15 - Sun, Feb 18 at 12:00am · 5Rhythms

Connections with Visudha De Los Santos, accredited 5Rhythms teacher
at Veda Studios
($145)

In this movement workshop workshop, we will explore our relationships with ourselves as well as with others. "Deep relationships require responsibility-the ability to respond with attention, focus, presence and deep listening. Through reconnecting to and listening with your whole body you will unlock relating and communications wisdom that will help to elevate your relationship dynamics to new forms. We will breathe life into all our relationships!" Visudha De Los Santos Friday, 6:30-9:30pm, Sat. 11-6, Sun. 11-5pm Early Bird price $145 before Jan.19th! Contact Karen, Chapman5Rhythms@gmail.com for registration, information and questions!